{"id":1,"date":"2023-10-17T11:13:13","date_gmt":"2023-10-17T09:13:13","guid":{"rendered":"http:\/\/t2lcoaching.fr\/?p=1"},"modified":"2024-12-12T17:33:32","modified_gmt":"2024-12-12T16:33:32","slug":"bonjour-tout-le-monde","status":"publish","type":"post","link":"https:\/\/t2lcoaching.fr\/index.php\/2023\/10\/17\/bonjour-tout-le-monde\/","title":{"rendered":"Strongman &#8211; Histoire et modernit\u00e9 d&rsquo;une discipline de la force"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1\" class=\"elementor elementor-1\">\n\t\t\t\t<div class=\"elementor-element elementor-element-522f0bb7 e-flex e-con-boxed e-con e-parent\" data-id=\"522f0bb7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0b941a elementor-widget elementor-widget-text-editor\" data-id=\"d0b941a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\">Origines : La naissance des Hommes Forts\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Le strongman, ou \u00ab\u00a0homme fort\u00a0\u00bb, trouve ses racines dans l&rsquo;Antiquit\u00e9, o\u00f9 des comp\u00e9titions de force \u00e9taient d\u00e9j\u00e0 populaires. Cependant, la discipline moderne s\u2019est v\u00e9ritablement d\u00e9velopp\u00e9e au 19\u1d49 si\u00e8cle avec les spectacles de cirque. Des figures embl\u00e9matiques comme Louis Cyr ou Eugen Sandow (consid\u00e9r\u00e9 comme le p\u00e8re du culturisme) se produisaient en public, soulevant des poids impressionnants et captivant les foules.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Durant cette p\u00e9riode, ces d\u00e9monstrations combinaient force brute et spectacle, m\u00ealant des exploits comme porter des pierres massives, soulever des halt\u00e8res ou tirer des v\u00e9hicules lourds.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00a829f elementor-widget elementor-widget-image\" data-id=\"00a829f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img data-opt-id=37422640  fetchpriority=\"high\" decoding=\"async\" width=\"540\" height=\"620\" src=\"https:\/\/mlrrcdlz11vd.i.optimole.com\/w:540\/h:620\/q:mauto\/rt:fill\/g:ce\/f:best\/https:\/\/t2lcoaching.fr\/wp-content\/uploads\/2023\/10\/Louis-Uni-Apollon.jpg\" class=\"attachment-neve-blog size-neve-blog wp-image-377\" alt=\"Louis Uni dit Apollon \u00e0 16ans et demi - C\u00e9l\u00e8bre Homme Fort fran\u00e7ais\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Louis Uni dit Apollon \u00e0 16ans et demi - C\u00e9l\u00e8bre Homme Fort fran\u00e7ais<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e4af1f elementor-widget elementor-widget-text-editor\" data-id=\"7e4af1f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">En parall\u00e8le, dans certaines r\u00e9gions aux fortes cultures paysannes se d\u00e9veloppent des sports d\u00e9coulant de traditions, comp\u00e9titions entre localit\u00e9s ou tout simplement test de force. C\u2019est par exemple le cas du Stone lifting en \u00c9cosse,\u00a0Harrijasoketa\u00a0au Pays-Basque ou encore les Jeux traditionnels bretons. <\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Dans les ann\u00e9es 1970, le World\u2019s Strongest Man (WSM) a officialis\u00e9 la cr\u00e9ation du strongman en organisant des comp\u00e9titions internationales o\u00f9 les athl\u00e8tes rivalisaient dans des \u00e9preuves impressionnantes. Ce fut un tournant pour ce sport pour sa m\u00e9diatisation et sa formalisation. <\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d00a450 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d00a450\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1d01e2 e-flex e-con-boxed e-con e-parent\" data-id=\"f1d01e2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e81bd8e elementor-widget elementor-widget-text-editor\" data-id=\"e81bd8e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\">Les \u00e9preuves : L\u2019expression de la polyvalence de la force\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Le strongman ne se limite pas au simple levage de poids. Chaque comp\u00e9tition est diff\u00e9rente, contrairement \u00e0 la force athl\u00e9tique ou \u00e0 l\u2019halt\u00e9rophilie, ce ne sont pas toujours les m\u00eames mouvements \u00e0 r\u00e9aliser. Les mouvements sont diff\u00e9rents, mais les formats peuvent l\u2019\u00eatre aussi. Par exemple, il peut s&rsquo;agir de soulever la charge la plus lourde possible sur un mouvement donn\u00e9, le plus de fois possible ou encore de r\u00e9aliser des mouvements le plus rapidement possible.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba0bae8 elementor-widget elementor-widget-image\" data-id=\"ba0bae8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img data-opt-id=2079677347  fetchpriority=\"high\" decoding=\"async\" width=\"930\" height=\"620\" src=\"https:\/\/mlrrcdlz11vd.i.optimole.com\/w:930\/h:620\/q:mauto\/rt:fill\/g:ce\/f:best\/https:\/\/t2lcoaching.fr\/wp-content\/uploads\/2023\/10\/WSM-Mateusz-Kieliszkowski-Atlas-stone.jpg\" class=\"attachment-neve-blog size-neve-blog wp-image-378\" alt=\"WSM 2016 - Mateusz Kieliszkowski sur l&apos;\u00e9preuve des pierres d&apos;atlas\" srcset=\"https:\/\/mlrrcdlz11vd.i.optimole.com\/w:1620\/h:1080\/q:mauto\/rt:fill\/g:ce\/f:best\/https:\/\/t2lcoaching.fr\/wp-content\/uploads\/2023\/10\/WSM-Mateusz-Kieliszkowski-Atlas-stone.jpg 2048w, https:\/\/mlrrcdlz11vd.i.optimole.com\/w:300\/h:200\/q:mauto\/rt:fill\/g:ce\/f:best\/https:\/\/t2lcoaching.fr\/wp-content\/uploads\/2023\/10\/WSM-Mateusz-Kieliszkowski-Atlas-stone.jpg 300w, https:\/\/mlrrcdlz11vd.i.optimole.com\/w:1024\/h:683\/q:mauto\/rt:fill\/g:ce\/f:best\/https:\/\/t2lcoaching.fr\/wp-content\/uploads\/2023\/10\/WSM-Mateusz-Kieliszkowski-Atlas-stone.jpg 1024w, https:\/\/mlrrcdlz11vd.i.optimole.com\/w:768\/h:512\/q:mauto\/rt:fill\/g:ce\/f:best\/https:\/\/t2lcoaching.fr\/wp-content\/uploads\/2023\/10\/WSM-Mateusz-Kieliszkowski-Atlas-stone.jpg 768w, https:\/\/mlrrcdlz11vd.i.optimole.com\/w:1536\/h:1024\/q:mauto\/rt:fill\/g:ce\/f:best\/https:\/\/t2lcoaching.fr\/wp-content\/uploads\/2023\/10\/WSM-Mateusz-Kieliszkowski-Atlas-stone.jpg 1536w, https:\/\/mlrrcdlz11vd.i.optimole.com\/w:930\/h:620\/q:mauto\/rt:fill\/g:ce\/f:best\/https:\/\/t2lcoaching.fr\/wp-content\/uploads\/2023\/10\/WSM-Mateusz-Kieliszkowski-Atlas-stone.jpg 930w, https:\/\/mlrrcdlz11vd.i.optimole.com\/w:600\/h:400\/q:mauto\/rt:fill\/g:ce\/f:best\/https:\/\/t2lcoaching.fr\/wp-content\/uploads\/2023\/10\/WSM-Mateusz-Kieliszkowski-Atlas-stone.jpg 600w\" sizes=\"(max-width: 930px) 100vw, 930px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">WSM 2016 - Mateusz Kieliszkowski sur l'\u00e9preuve des pierres d'atlas<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65a7145 elementor-widget elementor-widget-text-editor\" data-id=\"65a7145\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Il existe des grandes familles de mouvements que l\u2019on peut r\u00e9guli\u00e8rement retrouver :<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Les pierres d\u2019atlas &#8211; pierre ronde que l\u2019on doit soit soulever au-dessus d\u2019un point donn\u00e9, poser sur une hauteur. <\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Les mouvements de presse au-dessus de la t\u00eate &#8211; lev\u00e9e de charge au-dessus de la t\u00eate. Par exemple les mouvements \u00e0 l&rsquo;aide d&rsquo;un log (sorte de barre ressemblant \u00e0 un tronc d\u2019arbre), viking press, axle press etc&#8230;<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Les mouvements de port\u00e9 comme les marches du fermiers \/ farmers walk, marche avec charge contre la poitrine (par exemple un Husafell, un keg, une pierre&#8230;).<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Les mouvements de tirage avec flexion de hanche comme le car deadlift, les diff\u00e9rentes variantes de deadlift \u00e0 la barre, les retourn\u00e9s de pneus&#8230;<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Les tirages de v\u00e9hicules (camion, avion, &#8230;)<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-contrast=\"auto\">Les medleys &#8211; m\u00e9lange de diff\u00e9rents mouvements avec enchainement par exemple, un axle press encha\u00een\u00e9 avec un farmers walk. <\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li><\/ul><p><span data-contrast=\"auto\">Dans son effort de d\u00e9mocratisation, de plus en plus de comp\u00e9titions mettent en place des cat\u00e9gories de poids pour les hommes \u2013 de 80 kilos, &#8211; de 90, &#8211; de 105, parfois \u2013 de 120 et Open (120 kilos et plus) et pour les femmes, &#8211; de 72 kilos, &#8211; de 82 kilos et Open (82 kilos et plus). <\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdb67c5 e-flex e-con-boxed e-con e-parent\" data-id=\"fdb67c5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d6cbee elementor-widget elementor-widget-text-editor\" data-id=\"4d6cbee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\">Le Strongman aujourd\u2019hui : Un sport mondial en pleine croissance\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Le strongman a gagn\u00e9 en popularit\u00e9 ces derni\u00e8res ann\u00e9es gr\u00e2ce \u00e0 des figures embl\u00e9matiques comme Haf\u00fe\u00f3r J\u00fal\u00edus Bj\u00f6rnsson (connu pour son r\u00f4le dans Game of Thrones) et Brian Shaw, plusieurs fois champions du WSM.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Des comp\u00e9titions telles que le World&rsquo;s Strongest Man, Arnold Strongman Classic ou Europe\u2019s Strongest Man attirent un public mondial, avec des retransmissions t\u00e9l\u00e9vis\u00e9es et sur internet qui touchent des millions de spectateurs. Sans compter la visibilit\u00e9 des rediffusions sur YouTube, les extraits sur les r\u00e9seaux sociaux etc&#8230; <\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">En parall\u00e8le, des versions amateurs se d\u00e9veloppent, permettant \u00e0 de plus en plus de personnes de d\u00e9couvrir cette discipline et de s\u2019y initier comme les comp\u00e9titions de la <\/span><a href=\"https:\/\/www.facebook.com\/Federationfrancaisedestrongman\/?locale=fr_FR\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">FFS<\/span><\/a><span data-contrast=\"auto\">, de la <\/span><a href=\"https:\/\/www.fermedustrong.com\/\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">Ferme du Strong<\/span><\/a><span data-contrast=\"auto\"> ou de la <\/span><a href=\"http:\/\/ffhf-strongman.com\/\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">FFHF<\/span><\/a><span data-contrast=\"auto\">. <\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-066f5b9 e-flex e-con-boxed e-con e-parent\" data-id=\"066f5b9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e972829 elementor-widget elementor-widget-html\" data-id=\"e972829\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C2aiWOdogZI\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/C2aiWOdogZI\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette publication sur Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/C2aiWOdogZI\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">Une publication partag\u00e9e par Club de Sport de La Ferme Du Strong (@la_ferme_du_strong)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-458e9e8 e-flex e-con-boxed e-con e-parent\" data-id=\"458e9e8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15072e2 elementor-widget elementor-widget-text-editor\" data-id=\"15072e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\">Pourquoi le strongman est-il unique ?\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Le strongman est plus qu&rsquo;un sport : c&rsquo;est une c\u00e9l\u00e9bration de la force humaine sous toutes ses formes. Il inspire par ses exploits incroyables et rappelle que la force physique est une composante essentielle du bien-\u00eatre global.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Pour les passionn\u00e9s, il offre \u00e9galement une diversit\u00e9 d\u2019exercices parfaitement adapt\u00e9s au renforcement du corps entier, ce qui le rend particuli\u00e8rement pertinent pour ceux qui cherchent \u00e0 allier performance et sant\u00e9.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><span style=\"text-decoration: underline;\">Envie d&rsquo;essayer ?\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Chez T2L &#8211; Train to Live Long, les outils et exercices\u00a0du strongman se retrouvent dans nos s\u00e9ances de coaching pour pouvoir travailler votre force, tester votre mobilit\u00e9 ou encore am\u00e9liorer votre r\u00e9silience. Venez d\u00e9couvrir comment ces exercices peuvent transformer votre vie, renforcer votre corps et am\u00e9liorer votre qualit\u00e9 de vie. Un article abordera prochainement l\u2019int\u00e9r\u00eat du d\u00e9veloppement de la force dans une optique de sant\u00e9. <\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><span style=\"text-decoration: underline;\"><i>Quelques ressources pour approfondir :\u00a0<\/i>\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Quelques liens vers des l\u00e9gendes du strongman et de la force : <\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p><ul><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"2\"><a href=\"https:\/\/fr.wikipedia.org\/wiki\/Louis_Cyr\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">https:\/\/fr.wikipedia.org\/wiki\/Louis_Cyr<\/span><\/a><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"2\"><a href=\"https:\/\/fr.wikipedia.org\/wiki\/Louis_Uni\"><span data-contrast=\"none\">https:\/\/fr.wikipedia.org\/wiki\/Louis_Uni<\/span><\/a><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"2\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Bill_Kazmaier\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">https:\/\/en.wikipedia.org\/wiki\/Bill_Kazmaier<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/a><\/li><\/ul><ul><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"2\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/J%C3%B3n_P%C3%A1ll_Sigmarsson\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">https:\/\/en.wikipedia.org\/wiki\/J%C3%B3n_P%C3%A1ll_Sigmarsson<\/span><\/a><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Pr\u00e9sentation des Highlands Games <\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/Highland_games\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">https:\/\/en.wikipedia.org\/wiki\/Highland_games<\/span><\/a> <span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Plus d\u2019informations sur les jeux de force bretonnes <\/span><a href=\"https:\/\/www.falsab.com\/fr\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">https:\/\/www.falsab.com\/fr<\/span><\/a> <span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">L\u2019histoire des WSM selon Aur\u00e9lien Lejeune <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=0FaBBNjPjIs&amp;t=1203s\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">https:\/\/www.youtube.com\/watch?v=0FaBBNjPjIs&amp;t=1203s<\/span><\/a><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Site des WSM <\/span><a href=\"https:\/\/www.theworldsstrongestman.com\/\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">https:\/\/www.theworldsstrongestman.com\/<\/span><\/a><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-contrast=\"auto\">Reportage Levantadores &#8211; The Basque Strongman par Rogue <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=vck32S27RmM\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">https:\/\/www.youtube.com\/watch?v=vck32S27RmM<\/span><\/a> <span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"7\" data-aria-level=\"1\"><span data-contrast=\"auto\">Playlist de Martin Licis (World\u2019s Strongest Man 2019) Strenght Unknown sur diff\u00e9rentes disciplines de force dans le monde : <\/span><a href=\"https:\/\/www.youtube.com\/playlist?list=PLRpuN4sizg_IRinmwgCdgO5shplEqMyyh\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">https:\/\/www.youtube.com\/playlist?list=PLRpuN4sizg_IRinmwgCdgO5shplEqMyyh<\/span><\/a> <span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Chez T2L &#8211; Train to Live Long, les outils et exercices\u00a0du strongman se retrouvent dans nos s\u00e9ances de coaching pour pouvoir travailler votre force, tester votre mobilit\u00e9 ou encore am\u00e9liorer votre r\u00e9silience.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/t2lcoaching.fr\/index.php\/wp-json\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/t2lcoaching.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/t2lcoaching.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/t2lcoaching.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/t2lcoaching.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":17,"href":"https:\/\/t2lcoaching.fr\/index.php\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":394,"href":"https:\/\/t2lcoaching.fr\/index.php\/wp-json\/wp\/v2\/posts\/1\/revisions\/394"}],"wp:attachment":[{"href":"https:\/\/t2lcoaching.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/t2lcoaching.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/t2lcoaching.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}